At some point in life, the need for assistance while walking may arise—a reality that eventually touches everyone. It’s not always an easy acknowledgment, but when that time comes, choosing the right walking device becomes crucial. In this post, we’ll explore the three most common assistive devices, comparing and contrasting each to help you make an informed decision.
1. Walker
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Let’s start with walkers, which come in two main types: standard walkers without wheels and front-wheeled walkers with two wheels. Standard walkers are ideal for short distances or assisting with getting in and out of bed. However, if you’re still walking at least room level distances, a walker with wheels is the way to go. Front-wheeled walkers suit indoor use on steady surfaces and short outdoor distances. Lightweight and transport-friendly, they’re suitable for those covering these shorter distances and going to doctor appointments and family gatherings.
2. Rollator
For individuals walking longer distances both indoors and outdoors, especially over varied terrain, a rollator might be the better choice. With four larger wheels, rollators handle grass, gravel, and uneven patios more effectively. Training with a Physical Therapist (PT) is crucial when adopting a new walking device to ensure safe use. Rollators often come with a built-in seat, providing convenient rest breaks—an excellent feature for those with COPD or Congestive Heart Failure. Storage under the seat adds practicality, allowing you to carry light objects or attachments for a water bottle or cup.
While rollators don’t fold as compactly as walkers, they’re still manageable for most trunks. However, it’s essential to consider a person’s memory and safety awareness before opting for a rollator, as proper use of the hand brakes is crucial to prevent accidents.
3. Cane
Now, let’s talk about canes. They’re easily transportable, allow one hand to perform tasks, and are less noticeable than other devices. Canes also offer more stability than walking without any aid. While these benefits make canes an appealing choice, it’s essential to consider potential drawbacks. Since canes are held in one hand, they may lead to gait asymmetries over time, potentially causing a limp-like walk. Long-term asymmetries could result in overuse injuries or arthritis exacerbation. Despite these considerations, if a cane provides security and reduces the risk of falls, it remains a valid choice.
I trust you’ve found this exploration of common walking devices insightful. If you have questions or want to delve deeper into this topic, feel free to reach out.
Keep moving and stay strong!