Author: homesum7
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The 3 Secrets To Improving Your Balance
Imagine a world where a fall is nothing more than a distant concern. Picture yourself confidently navigating through life, knowing your body has a set of skills to keep you upright – the power of Balance Recovery Strategies. These strategies are not just mundane responses; they are your secret weapon against the unexpected curveballs that… Read more
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What shoe is right for you?
Wearing a pair of perfectly fitting shoes is like slipping into comfort and independence. Recommending shoes to my patients involves a careful match of their needs to the right pair, considering factors that range from mobility challenges to specific medical conditions. In this post, I’ll delve into common reasons someone might need new shoes and… Read more
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What walking device is right for me?
At some point in life, the need for assistance while walking may arise—a reality that eventually touches everyone. It’s not always an easy acknowledgment, but when that time comes, choosing the right walking device becomes crucial. In this post, we’ll explore the three most common assistive devices, comparing and contrasting each to help you make… Read more
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The 6 Factors That Increase Your Fall Risk
Experiencing a fall, or witnessing a loved one fall, can be a frightening experience. It often leads to hospitalizations, broken bones, extended recovery and rehabilitation needs, and sometimes a drastic change in one’s life. Unfortunately, falls are more common than people realize. For those over 65 years old, 25% will experience a fall within a… Read more